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The 32-Hour Week — What We'll Do With Our Lives Back
The 40-hour work week stole something from us. Here's how to get it back.

SPONSORED BY FD FEST
Spotlight: Your Small Talk Toolkit
By Nicoloco · October 15th, 2025
Happy Wednesday! Word count: 1,465 words … 5.18 min. Copy edited by Nico
Hello dance friends and neighbours,
The 40-hour work week was designed in 1926. Assembly lines. Factory floors. A compromise between "work until you drop" and "maybe humans need weekends."
Nearly 100 years later, we're still living by those rules. Except now we're glued to screens, answering emails at 9 PM, and wondering why we're exhausted on Saturday. We traded physical labor for mental burnout and called it progress.
Here's what the 40-hour week actually costs us: chronic stress, fractured relationships, hobbies we "don't have time for," and bodies we neglect until something breaks. We've normalized being too tired to live well.
The 32-hour work week isn't a fantasy anymore. Companies are testing it. Studies prove it works—same productivity, better focus, lower burnout. The movement is real.
The question is: When you get that time back, what will you do with it?
Skimmer's Summary
The Problem: 40-hour weeks normalized exhaustion and sacrificed well-being for productivity
The Shift: 32-hour work weeks are proving we can work less and live better
The Gap: Most people will waste their extra time "catching up" instead of reclaiming joy
Dance as Solution: Movement, community, and skill-building in one package
Start Now: Don't wait for the law to change—take control of your time today
What's On: Beginner to Intermediate series in 2 weeks + ways to start before then
Quote: "We weren't meant to work ourselves numb and call it a career."
Quote: Class gives you structure; socials make it real.
DANCE-VENTURES In Guelph, ON
The 32-hour movement is gaining ground—and dance is how you reclaim your time now.
Let's be honest about what happened.
The 40-hour work week promised balance. Instead, it became the floor, not the ceiling. Add commutes, late emails, "just one more thing," and suddenly you're working 50-60 hours while pretending you're not.
What we lost:
Physical vitality (sitting became our default)
Real community (work colleagues don't count if you're all miserable together)
Creative outlets (hobbies became "what I'll do when I retire")
Presence (we're exhausted even when we're "off")
We built a culture where being busy is a badge of honor and rest feels like failure. Then we wonder why burnout, anxiety, and loneliness are epidemics.
Quote: The 40-hour week didn't just steal our time. It taught us to steal it from ourselves.
The 32-Hour Week: Why It Actually Works
Here's what happens when companies test four-day work weeks:
Productivity stays the same—or improves. People focus harder when they know time is limited. Meetings get shorter. Decisions happen faster.
Stress drops. Sick days decrease. Retention goes up. People show up Monday energized instead of already dreading Wednesday.
But here's the part that matters most: most people don’t remember what it feels like to have a life outside work. You would start to cook real meals, see friends, and move their bodies - learn things that have nothing to do with their job title.
The 32-hour week isn't about working less. It's about living more.
Dance: What to Do With the Time You're Taking Back
Most people will waste their extra day. They'll sleep late, scroll their phone, "catch up" on chores, and by Sunday night wonder where the time went.
Don't do that.
Dance is the antidote to everything the 40-hour week stole from you.
Movement: Your body wasn't meant to sit for 40 hours a week. Dance reactivates what sitting numbs—coordination, rhythm, physical confidence.
Community: Real connection, not networking. People you see weekly who aren't tied to your career. Laughter that isn't forced.
Skill-building: Tangible progress you can feel. Steps you didn't know last month. Timing that clicks. Confidence that shows up everywhere else.
Presence: Sixty to ninety minutes with no phone, no tabs open, no inbox. Just music, movement, and people.
Joy: Not productivity. Not optimization. Just the thing humans have done for thousands of years when they wanted to feel alive.
Start Now (Don't Wait for the Law to Change)
The 32-hour work week is coming, but you don't have to wait for legislation to take your time back.
Block one evening this week. Not for errands. Not for "catching up." For something that makes you feel like a person again.
Try dance. Specifically dance. Not a gym class. Not a solo hobby. Something social, structured, and joyful.
Our next beginner series starts in two weeks. Here's how to start before then:
Dance in your kitchen for 10 minutes tonight. One song. Move however you want. Feel what it's like to prioritize joy over productivity.
Watch one social dance video on YouTube. Search "Bachata social" or "Salsa beginners." Watch people laugh, mess up, keep going. Notice how nobody's perfect.
Text one friend right now: "I'm signing up for dance classes. Come with me." Accountability changes everything.
Block your calendar for classes before life fills the gap. Open your calendar. Find the evening. Write "Dance class" in pen. Protect it like a meeting.
Attend this month's theme night—just to watch. No pressure. No steps required. See what the community feels like before committing.
What's On
Beginner Series: Starting in Two Weeks and in through November
8-week tracks in Salsa, Bachata, and West Coast Swing. Start from zero with people who are also learning. Check out the schedules below
👉 [Reserve your spot for beginner series]
👉 [Grab a free pass for a friend]
👉 [Check theme night details]
Your Move
The 40-hour work week trained us to wait for permission to live well. To defer joy. To say "someday when things calm down."
The 32-hour movement is proof we're done waiting.
You don't need legislation to take your time back. You need a decision.
Pick one thing from the list above. Do it this week. Not when classes start. Not when life slows down. This week.
Because the law might change eventually. But your life is happening right now.
DANCE-VENTURES With The FDComm
Practice your NEW dancing skills, Meet NEW people!
October 2025 FNSF Schedule!
Practice your NEW dance skills. Hang out with your class mates. Meet NEW people!
Next Step Socials (NSS) in Guelph, Milton, Georgetown, Paris and Waterloo - the place to let go of the day’s woes. Come in your slacks, a bottle of water and no make-up. Social dancing with an instructor on hand to answer any dance queries. Let’s Dance!
DANCE-VENTURES In Guelph, ON
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Tuesdays evenings in GUELPH, ON | 8-Week Dance Blocks
October 28 to December 16
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November 05 ‘25 to January 29 ‘26
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Salsa & Bachata Lessons | Thursday Evenings
Thursdays in MILTON, ON | 8-Week Dance Blocks
October 30 to December 18
DANCE-VENTURES In Waterloo, ON
Salsa & Bachata Lessons
Sundays in WATERLOO, ON | 8-Week Dance Blocks
November 09 ‘25 to January 11 ‘26
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Sundays afternoons in GUELPH, ON | 8-Week Dance Blocks
November 09 ‘25 to January 11 ‘26
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Line Dance Lessons | Monday Evenings
8-Week Dance Blocks | Monday evenings in GUELPH, ON
November 10 ‘25 to January 12 ‘26
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8-Week Dance Blocks | Monday evenings in GUELPH, ON
November 10 ‘25 to January 12 ‘26
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Salsa & Bachata Lessons | Monday Evenings
Our Tuesday Salsa and Bachata dance classes are now offered on Monday evenings.
Mondays in GEORGETOWN | 8-Week Dance Blocks
November 17 ‘25 to January 19 ‘26
With rhythm and purpose,
Flying Dance Community
P.S. The most radical thing you can do in a culture obsessed with productivity? Choose joy on purpose. Dance is that choice. Reply and tell us when you're starting—we'll save you a spot.
I hope you had a wonderful Thanksgiving weekend - you ate well. Let’s Dance Soon.
♥️ Looking forward to our next connection in your inbox!